Health & WellnessSaturday, November 14
Baptist Health & Wellness Series: Breath work and Meditation
Saturday, November 14 · 4-5 p.m. · The Co-Lab benefiting Music Export Memphis at Overton Park Shell
- When
- Saturday, November 14 · 4-5 p.m.
- Where
- The Co-Lab benefiting Music Export Memphis at Overton Park Shell1928 Poplar Ave · Memphis, TN · 38104
About this event
In partnership with The Art of Living , and Baptist Memorial Health Care Attend an hour long mental fitness class to learn and experience calming breathing along with guided meditation and practical wisdom. Treat yourself to this unique opportunity and experience physical, mental and spiritual rejuvenation and re-energizing. Please bring a yoga mat/chair and water. The Baptist Health and Wellness Series provides a means for Memphians to prioritize self-care through free class offerings that encourage the implementation of physical and mental health regimens. This project is funded under a Grant C ontract with the State of Tennesse e.
Listed by CitySpark: Memphis, TN, gathered by the Memphis events calendar.