Health & WellnessSaturday, November 21

Combat & Pilates – Punch, Kick, Sculpt!

Name: Combat & Pilates – Punch, Kick, Sculpt!
Start: 2026-11-21T18:30:00.000Z
End: 2026-11-21T19:15:00.000Z
Location: Sol 2 Soul Yoga

Saturday, November 21 · 12:30-1:15 p.m. · Sol 2 Soul Yoga

12:30-1:15 p.m.

When: Saturday, November 21 · 12:30-1:15 p.m.
Where: Sol 2 Soul Yoga4846 Village Market Lane Suite A103 · Lakeland, TN · 38002
Good to know: $25+

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About this event

Get ready to sweat, move, and feel the burn! Combat & Pilates combines the energy and power of kickboxing with the strength, control, and core work of Pilates. Expect punches, kicks, dynamic combinations, and cardio intervals mixed with Pilates-inspired movements designed to strengthen, sculpt, and challenge your entire body. We’ll get your heart rate up, build strength, improve endurance, and work that core from every angle. It’s the perfect combination of cardio and strength with a little attitude thrown in! Come ready to punch, kick, sweat, and sculpt. Leave it all on the mat!

From Sol 2 Soul Yoga

Listed by Mindbody: Lakeland, TN, gathered by the Memphis events calendar.