Health & WellnessMonday, November 23
Kundalini Yoga
Monday, November 23 · 6:30-7:45 p.m. · Sundara Wellness Center
- When
- Monday, November 23 · 6:30-7:45 p.m.
- Where
- Sundara Wellness Center1314 Peabody Avenue · Memphis, TN · 38104
- Good to know
About this event
Also known as the yoga of awareness, Kundalini Yoga is a technology to unleash your creative potential through the use of breath, movement, meditation, and chanting. Classes alternate intense and light effort in order to work the heart, the body, and the spiritual dimension. Kundalini Yoga is for you if: You crave connection to intuition, creativity, and purpose You seek a deeply spiritual and energetic practice You want to explore powerful breath and mantra practices You want to embrace the evolution of you and shift your mental, emotional, and energetic state
From Sundara Wellness Center
Listed by Mindbody: Memphis, TN, gathered by the Memphis events calendar.