Health & WellnessSaturday, November 14
POP-UP Original Hot (26 +2)
Saturday, November 14 · 1:30-2:30 p.m. · SANA Yoga - East Memphis / Germantown
1:30-2:30 p.m.
- When
- Saturday, November 14 · 1:30-2:30 p.m.
- Where
- SANA Yoga - East Memphis / Germantown1789 Kirby Parkway · Memphis, TN · 38138
- Good to know
About this event
Part inspiration for our signature SANA sequences, this class consists of 26 postures and 2 breathing exercises in a heated room. This class was originally designed to flush out every system of the body while creating strength, flexibility, focus, and endurance with a goal of healing and balancing all body types- no matter your experience, skill level, or current state of health. The yoga postures performed in this sequence are from the Bishnu Ghosh lineage. Taught in a welcoming manner for all levels.
From SANA Yoga - Memphis
Listed by Mindbody: Memphis, TN, gathered by the Memphis events calendar.