Health & WellnessWednesday, November 18
Mid-Month Daytime Wellness Wednesday Sound Meditation
Wednesday, November 18 · 12 p.m. · Church Health @ Crosstown
12 p.m.
- When
- Wednesday, November 18 · 12 p.m.
- Where
- Church Health @ Crosstown1350 Concourse Avenue · Memphis, TN · 38104
- Good to know
About this event
If day time works better for you, you are invited to my monthly Wellness Wednesday lunchtime Sound Meditation. Bring your yoga mat, pillow, and blanket and come rest and reset your mind and nervous system. Meditation and stillness of the mind takes practice. The more you practice, the easier it will be to get to a peaceful place in your mind, body, and in your life. Make sure to reserve your spot for this lunchtime Sound Meditation.
From Self and Sounds
Listed by TicketLeap: United States, gathered by the Memphis events calendar.