Health & WellnessFriday, November 6
Mat Flow with Props
Friday, November 6 · 9-10 a.m. · Ballet Memphis
9-10 a.m.
- When
- Friday, November 6 · 9-10 a.m.
- Where
- Ballet Memphis2144 Madison Avenue · Memphis, TN · 38104
- Good to know
About this event
A moderately paced mat class designed to help with coordination and balance as you progress through the mat repertoire with props. Further incorporating the STOTT PILATES® principles, each exercise flows into the next to give you a full body workout.
From Ballet Memphis
Listed by Mindbody: Memphis, TN, gathered by the Memphis events calendar.