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5AM Memphis

Things to do in Memphis

4,427 events in the next 30 days, from the Memphis events calendar.

Monday, November 1676 events · Health & Wellness

  1. 5 a.m.6 a.m.

    CrossFit

    Triad Strength & Conditioning$20

    Also at 6 a.m., 12 p.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5 a.m.6 a.m.

    Full Body

    The Yard$15

    Also at 9:15 a.m.

    Health & Wellness
  3. 5:15 a.m.6:15 a.m.

    Adult

    D1 Training - Olive Branch

    Also at 6 p.m.

    Health & Wellness
  4. 5:15 a.m.6 a.m.

    Boot Camp

    Burn Boot Camp Collierville, TN$21

    Also at 6:15 a.m.

    Health & Wellness
  5. 5:15 a.m.6 a.m.

    Strength

    Grind Central Fitness

    Also at 6:15 a.m. and 4:15 p.m.

    Health & Wellness
  6. 5:45 a.m.6:30 a.m.

    Hot Pilates with Weights

    mind/body HAUS$25

    Also at 12:30 p.m. and 4:30 p.m.

    Health & Wellness
  7. 5:45 a.m.6:45 a.m.

    Inferno Hot Pilates

    Dose$24

    Also at 4 p.m.

    Health & Wellness
  8. 5:45 a.m.6:45 a.m.

    Power Flow

    [Hot Yoga Plus]$25

    Also at 8:45 a.m. and 6 p.m.

    Health & Wellness
  9. 5:50 a.m.6:50 a.m.

    SANA Hot Pilates

    SANA Yoga - East Memphis / Germantown$29

    Also at 9 a.m. and 7 p.m.

    Health & Wellness
  10. 6 a.m.6:50 a.m.

    CORE Strength: Reformer

    Core Collective Broad$40

    Also at 8:30 a.m., 9:30 a.m. and 5:30 p.m.

    Health & Wellness
  11. 6 a.m.6:45 a.m.

    Foundation

    Evolve Pilates Studio$30

    Health & Wellness
  12. 6 a.m.7 a.m.

    Hot Power Vinyasa

    mind/body HAUS$25

    Also at 12:15 p.m. and 5:45 p.m.

    Health & Wellness
  13. 6 a.m.7 a.m.

    Small Group Training

    Wellhouse Fitness

    Also at 7 a.m., 8:30 a.m. and 4 p.m.

    Health & Wellness
  14. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Olive Branch, MS #0791$28

    Health & Wellness
  15. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Olive Branch, MS #0791$28

    Health & Wellness
  16. 6:30 a.m.7:15 a.m.

    Health & Wellness
  17. 7 a.m.7:45 a.m.

    Flow

    Evolve Pilates Studio$30

    Also at 11 a.m. and 5 p.m.

    Health & Wellness
  18. 7 a.m.7:45 a.m.

    Hot Pilates + Weights

    [Hot Yoga Plus]$25

    Also at 11 a.m. and 5 p.m.

    Health & Wellness
  19. 7 a.m.8 a.m.

    S2S Power Flow

    Sol 2 Soul Yoga$25+

    Also at 6 p.m.

    Health & Wellness
  20. 7:15 a.m.8:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Memphis, TN #0438$28

    Also at 3:30 p.m.

    Health & Wellness
  21. 7:15 a.m.8:05 a.m.

    Tread 50

    Orangetheory Fitness Memphis, TN #0438$28

    Also at 3:30 p.m.

    Health & Wellness
  22. 7:30 a.m.8:30 a.m.

    Level 2 Equipment

    Ballet Memphis$40

    Also at 8 a.m., 10:30 a.m. and 5:45 p.m.

    Health & Wellness
  23. 8 a.m.9 a.m.

    Strength training - Group class

    Fitbolo$30

    Also at 5 p.m.

    Health & Wellness
  24. 8:30 a.m.9:15 a.m.

    Barre

    mind/body HAUS$25

    Health & Wellness
  25. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Collierville, TN$21

    Also at 9:45 a.m., 11 a.m., 4:45 p.m. and 5:45 p.m.

    Health & Wellness
  26. 8:30 a.m.9:30 a.m.

    Hot Mat Pilates

    Sol 2 Soul Yoga$25+

    Health & Wellness
  27. 8:30 a.m.9:30 a.m.

    Intro Level 1 Equipment

    Ballet Memphis$40

    Also at 4:45 p.m.

    Health & Wellness
  28. 8:30 a.m.9 a.m.

    Men's Exercise

    6265 Chester St

    Health & Wellness
  29. 8:30 a.m.9:30 a.m.

    Yoga Sculpt (all levels)

    Sundara Wellness Center$12

    Health & Wellness
  30. 8:45 a.m.9:30 a.m.

    Hot Hive Red Light Pilates 🔥

    Body By Nectar$30

    Also at 4:30 p.m.

    Health & Wellness
  31. 9 a.m.10 a.m.

    CrossFit w Shannon

    CrossFit 901

    Health & Wellness
  32. 9 a.m.10 a.m.

    Hot 26

    mind/body HAUS$25Family

    Health & Wellness
  33. 9 a.m.10 a.m.

    Level 2/3 Equipment Class

    Ballet Memphis$40

    Health & Wellness
  34. 9 a.m.10:15 a.m.

    Vinyasa Flow: All Levels

    Better Bodies Yoga$40

    Health & Wellness
  35. 9:15 a.m.10 a.m.

    The Grind

    Grind Central Fitness

    Also at 6:15 p.m.

    Health & Wellness
  36. 9:30 a.m.10:30 a.m.

    Health & Wellness
  37. 9:30 a.m.10:30 a.m.

    Mat Flow with Props

    Ballet Memphis$20

    Also at 5:15 p.m.

    Health & Wellness
  38. 10:15 a.m.11:15 a.m.

    Level 1 Equipment

    Ballet Memphis$40

    Health & Wellness
  39. 10:30 a.m.11:30 a.m.

    All Levels Yoga

    Body By Nectar$30

    Health & Wellness
  40. 10:30 a.m.11:45 a.m.

    Basic Beginners

    Better Bodies Yoga$40

    Health & Wellness
  41. 11 a.m.12 p.m.

    HYROX

    Triad Strength & Conditioning$20

    Also at 11 a.m. and 6:30 p.m.

    Health & Wellness
  42. 11 a.m.11:45 a.m.

    Hot Pilates

    mind/body HAUS$25

    Also at 5 p.m.

    Health & Wellness
  43. 11:15 a.m.12:15 p.m.

    Heroboard Pilates™

    Sol 2 Soul Yoga$25+

    Health & Wellness
  44. 11:30 a.m.12:30 p.m.

    Level 2 Fit for Life

    Ballet Memphis$40

    Health & Wellness
  45. 12 p.m.12:50 p.m.

    CORE Jump: Reformer

    Core Collective Broad$40

    Health & Wellness
  46. 12 p.m.12:45 p.m.

    Health & Wellness
  47. 12 p.m.12:45 p.m.

    Non-Heated Pilates

    Body By Nectar$30

    Health & Wellness
  48. 12 p.m.1 p.m.

    Pilates Core: All Levels

    Better Bodies Yoga$40

    Health & Wellness
  49. 12 p.m.12:45 p.m.

    REFORMER PILATES w/ Peggy

    Student-Alumni Center (SAC)

    Health & Wellness
  50. 12 p.m.1 p.m.

    Reformer with Jump

    Ballet Memphis$40

    Health & Wellness
  51. 12 p.m.12:45 p.m.

    SANA 50

    SANA Yoga - East Memphis / Germantown$29

    Health & Wellness
  52. 12:15 p.m.1 p.m.

    Espresso Flow

    [Hot Yoga Plus]$25

    Health & Wellness
  53. 1 p.m.2:30 p.m.

    Music
  54. 4 p.m.5 p.m.

    SANA 60

    SANA Yoga - East Memphis / Germantown$29

    Also at 5:30 p.m.

    Health & Wellness
  55. 4:30 p.m.5:30 p.m.

    Gentle Flow

    SANA Yoga - East Memphis / Germantown$29

    Health & Wellness
  56. 5 p.m.6 p.m.

    Endurance Fitness

    Endurance Krav Maga

    Health & Wellness
  57. 5:30 p.m.6:45 p.m.

    All Levels Yoga

    Better Bodies Yoga$40

    Health & Wellness
  58. 5:30 p.m.6:30 p.m.

    Ashtanga Yoga

    Body By Nectar$30

    Health & Wellness
  59. 5:30 p.m.6:30 p.m.

    HIIT w/ Jamie

    Student-Alumni Center (SAC)

    Health & Wellness
  60. 5:30 p.m.6:45 p.m.

    Hot 26

    Better Bodies Yoga$40

    Health & Wellness
  61. 5:30 p.m.6:45 p.m.

    Hot Vinyasa Flow: All Levels

    Better Bodies Yoga$40

    Health & Wellness
  62. 5:30 p.m.6:30 p.m.

    Hyrox Training

    The Yard$15

    Health & Wellness
  63. 5:30 p.m.6:20 p.m.

    Pilates Springboard

    Sundara Wellness Center$25

    Health & Wellness
  64. 5:30 p.m.6:30 p.m.

    YOGA w/ Peggy

    Student-Alumni Center (SAC)

    Health & Wellness
  65. 5:30 p.m.6:30 p.m.

    Zumba Fitness Class

    Memphis Public Library - Raleigh Branch

    Health & Wellness
  66. 6 p.m.6:45 p.m.

    Restore

    Evolve Pilates Studio$30

    Health & Wellness
  67. 6 p.m.7 p.m.

    Vinyasa Yoga

    Stars In Motion$16+

    Health & Wellness
  68. 6:15 p.m.7:15 p.m.

    Dance Fitness (Women Only)

    Fusion Fitness Memphis

    Theater & Dance
  69. 6:15 p.m.7 p.m.

    Kettlebell Sculpt & Flow

    mind/body HAUS$25

    Health & Wellness
  70. 6:30 p.m.8 p.m.

    Celestial Sound Bath: Inner Ambience

    The Broom Closet Memphis$25.44

    Health & Wellness
  71. 6:30 p.m.7:30 p.m.

    Devo/Prep (Ages 12-17)

    D1 Training - Olive BranchFamily

    Health & Wellness
  72. 6:30 p.m.7:45 p.m.

    Kundalini Yoga

    Sundara Wellness Center$12

    Health & Wellness
  73. 7 p.m.7:45 p.m.

    Heated Deep Stretch 🔥

    Body By Nectar$30

    Health & Wellness
  74. 7 p.m.8:15 p.m.

    Health & Wellness
  75. 7 p.m.8 p.m.

    Health & Wellness
  76. 7:15 p.m.8:15 p.m.

    Aerial Yoga

    Stars In Motion$16

    Health & Wellness

Know of an event? Feature it in 5AM Memphis. The calendar was updated at 10:44 p.m..